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Optimize Operational Performance

Physical Readiness & Resilience Coaching

Achieve Uncompromising

Mission Readiness

THI empowers Tactical Humans with personalized physical readiness and resilience coaching.

Our tech-powered training on the BridgeAthletic app analyzes your performance data to deliver tailored fitness programs for superior marksmanship, tactical maneuverability, TEAMWORK, and field medical preparedness.

Embrace a collaborative coaching philosophy focused on autonomous decision-making and autoregulation training for peak operational excellence.

PREPARE LIKE A TACTICAL EXPERT
Unlock Your Tactical Potential: Experience individualized training programs and detailed progress tracking to elevate your operational performance.

NOURISH AND SUSTAIN LIKE A TACTICAL PROFESSIONAL
Fuel Your Performance: Get the essential tools and dedicated support to manage your nutritional and lifestyle needs effectively, ensuring you're always mission-ready.

OUR COMMITMENT TO EXCELLENCE
We pledge measurable enhancements in your key tactical performance metrics or offer a complete refund. Your advancement is our promise. No compromises.

Coaching & Programming

  • Army Combat Medics & Clinicians (US & Canadian)

  • Law Enforcement Officers

  • Advanced Medical Professionals (Flight Paramedics)

  • Specialized Rescue Teams

Professional Accreditations

  • Tactical Strength & Conditioning Facilitator (NSCA)

  • Certified Strength & Conditioning Specialist (NSCA)

  • Master of Art (M.A.) Candidate in Sport Coaching (University of Denver)

  • Bachelor of Science (B.S.) in Human Performance (Austin Peay State University)

Organizational Experience

  • U.S. Army Holistic Health & Fitness (H2F)

  • Austin Peay State University Army ROTC

  • Denver Fire Department Physical Therapy

  • "I feel stronger, better, and even sleep better now—THI has earned my trust as a customer and I would highly recommend their remote coaching services to anyone interested."

    CW5 M. Lewis, U.S. Army Aviation

  • "Custom doesn't even begin to describe my experience. Benton helped me understand why I didn't stick with other programs in the past and made a plan that fits perfectly into my schedule."

    J. Bevilacqua, Flight Nurse/Paramedic

  • "If you are not making fitness a priority, you are a liability to your coworkers and your community. I cannot recommend him and his company enough."

    PrepMedic, Flight Paramedic & Youtuber

  • "Over the last 18 months, I've lost over 90 pounds—Benton not only created a life-changing program for me, but he also helped me perform exercises safely while teaching and promoting healthy eating habits."

    O. Mejia

  • "When it comes to the tactical community, we are training for life. That is, depending on how hard we work here, it affects the survivability of another on their worst day."

    J. Lamas, Emergency Medical Technician

  • "Benton's focus on functional movement has dramatically increased my ability to move my patients safely and effectively."

    E. Moore, Advanced Emergency Medical Technician

  • "I see this as a triumph for both your team and myself, proving the efficacy of your regimen. I am eager to continue through the Academy with pride in wearing this pin on my chest.”

    B. Chan, Law Enforcement Officer

  • "In addition to the physical training, our Cadets are learning new workouts and the science behind the workouts, which will better equip them to plan and conduct PT as future leaders."

    CPT A. Rutherford, Army ROTC

  • "The results speak for themselves. While working with Benton, my ACFT scores soared from 540 to 592, opening doors for me, including the opportunity to attend Ranger School."

    2LT M. Riley, Army National Guard

  • "From early morning PT sessions to tailored programs, Benton Lewis's unwavering support and expertise have benefited over 100 cadets—instilling full confidence in the results he can deliver."

    2LT T. Alexander, U.S. Army

TACTICAL PROFESSIONALS

Achieve Uncompromising

Mission Readiness

Examples of BridgeAthletic interface.

Our online coaching empowers you with the tools to reach peak operational performance:

  • Personalized Tactical Fitness Program: Tailored workouts to enhance marksmanship, maneuverability, and resilience.

  • Data-Driven Progress: Comprehensive assessments and visualizations to track gains and identify areas for growth.

  • Optimize Performance and Recovery: Nutritional and lifestyle guidance for sustained energy and faster recovery.

  • Master Tactical Movement: Expert advice to refine essential skills for superior strength, agility, and speed.