Tactical Human Institute Logo

maximize mission preparedness

& Tactical Resilience

optimize mission

Readiness & Reslience

Through comprehensive support and development, THI is dedicated to empowering Tactical Humans—civilian, public safety, and national security personnel. Our mission is to enhance personal and collective readiness, resilience, and performance, ensuring that every responder is prepared for their unique challenges. We believe in enabling our clients to contribute effectively to their communities and safeguarding public safety & national security.

We harness the power of technology through the BridgeAthletic app to design custom fitness and nutrition programs that our clients can follow remotely. This platform allows us to train individuals no matter where they are and track their performance meticulously, ensuring progress and adaptability. Our data-driven, evidence-based approach provides systematic, comprehensive training that maintains high-performance baselines and supports continuous improvement.

At THI, we offer a holistic range of services, including physical readiness training, nutritional planning, and mentorship. Our community is committed to skill maintenance in critical areas such as marksmanship, tactical maneuverability, teamwork, and field medical preparedness—critical components of the everyday responder's toolkit. Our coaching philosophy is rooted in collaboration, autonomy, and auto-regulation, empowering our clients to make informed, independent decisions for optimal operational excellence. This method fosters high flexibility and adaptability, grounded in post-structuralist principles prioritizing individual needs and contexts.

PREPARE LIKE A TACTICAL EXPERT

Unlock Your Tactical Potential: Benefit from personalized training programs tailored to your operational role and challenges. Our comprehensive progress tracking ensures you continually elevate your readiness and performance, making every training session count.

NOURISH AND SUSTAIN LIKE A TACTICAL PROFESSIONAL

Fuel Your Performance: Embrace a nutritional strategy designed specifically for the demands of tactical professionals. With our expert guidance and tools, manage your dietary and lifestyle choices to maintain peak physical and mental condition, ensuring you're always mission-ready.

OUR COMMITMENT TO EXCELLENCE

We guarantee measurable improvements in your tactical performance metrics, supported by our promise of excellence. Should our programs not meet your expectations, we offer a complete refund. Your advancement is our mission—no compromises.

Coaching & Programming

  • Army Combat Medics & Clinicians (US & Canadian)

  • Law Enforcement Officers

  • Advanced Medical Professionals (Flight Paramedics)

  • Specialized Rescue Teams

Professional Accreditations

  • Tactical Strength & Conditioning Facilitator (NSCA)

  • Certified Strength & Conditioning Specialist (NSCA)

  • Master of Art (M.A.) Candidate in Sport Coaching (University of Denver)

  • Bachelor of Science (B.S.) in Human Performance (Austin Peay State University)

Organizational Experience

  • U.S. Army Holistic Health & Fitness (H2F)

  • Austin Peay State University Army ROTC

  • Denver Fire Department Physical Therapy

  • "I feel stronger, better, and even sleep better now—THI has earned my trust as a customer and I would highly recommend their remote coaching services to anyone interested."

    CW5 M. Lewis, U.S. Army Aviation

  • "Custom doesn't even begin to describe my experience. Benton helped me understand why I didn't stick with other programs in the past and made a plan that fits perfectly into my schedule."

    J. Bevilacqua, Flight Nurse/Paramedic

  • "If you are not making fitness a priority, you are a liability to your coworkers and your community. I cannot recommend him and his company enough."

    PrepMedic, Flight Paramedic & Youtuber

  • "Over the last 18 months, I've lost over 90 pounds—Benton not only created a life-changing program for me, but he also helped me perform exercises safely while teaching and promoting healthy eating habits."

    O. Mejia

  • "When it comes to the tactical community, we are training for life. That is, depending on how hard we work here, it affects the survivability of another on their worst day."

    J. Lamas, Emergency Medical Technician

  • "Benton's focus on functional movement has dramatically increased my ability to move my patients safely and effectively."

    E. Moore, Advanced Emergency Medical Technician

  • "I see this as a triumph for both your team and myself, proving the efficacy of your regimen. I am eager to continue through the Academy with pride in wearing this pin on my chest.”

    B. Chan, Law Enforcement Officer

  • "In addition to the physical training, our Cadets are learning new workouts and the science behind the workouts, which will better equip them to plan and conduct PT as future leaders."

    CPT A. Rutherford, Army ROTC

  • "The results speak for themselves. While working with Benton, my ACFT scores soared from 540 to 592, opening doors for me, including the opportunity to attend Ranger School."

    2LT M. Riley, Army National Guard

  • "From early morning PT sessions to tailored programs, Benton Lewis's unwavering support and expertise have benefited over 100 cadets—instilling full confidence in the results he can deliver."

    2LT T. Alexander, U.S. Army

TACTICAL PROFESSIONALS

Achieve Uncompromising

Mission Readiness

Examples of BridgeAthletic interface.

Our online coaching delivers powerful tools designed to elevate your operational performance to its peak:

  • Personalized Tactical Fitness Programs: Customized workouts developed specifically to boost your marksmanship, maneuverability, and overall resilience. Each program is designed with your specific tactical roles and goals in mind.

  • Data-Driven Progress Tracking: Through comprehensive assessments and detailed visualizations, we closely monitor your improvements and pinpoint areas requiring further enhancement, ensuring your development is always on track.

  • Optimized Performance and Recovery: Receive expert nutritional and lifestyle guidance tailored to the unique demands of tactical professionals. Our approach ensures you maintain sustained energy and achieve faster recovery, keeping you mission-ready at all times.

  • Mastering Tactical Movement: Benefit from advanced coaching on essential movements to enhance your strength, agility, and speed. Our expert advice is grounded in years of tactical training experience, helping you perform at your highest level.