PHYSICAL ACTIVITY READINESS DECLARATION

Regular physical activity is fun and healthy, and for most people, it is very safe. However, some individuals should check with their doctor before they start. This questionnaire will determine if you should seek further medical advice before engaging in Physical Readiness Training (PRT).

GENERAL HEALTH STATEMENTS

Please read the following seven (7) statements carefully. Consider each one honestly as it pertains to your current health status:

  1. Heart & Blood Pressure: I have never been diagnosed with a heart condition OR high blood pressure by a medical professional.

  2. Chest Pain: I do not experience chest pain at rest, during activities of daily living, or during physical activity.

  3. Balance & Dizziness: I do not lose my balance due to dizziness, and I have not lost consciousness in the past 12 months (excluding occasional lightheadedness related to over-breathing during maximal exertion).

  4. Chronic Conditions: I have not been diagnosed with any chronic medical conditions (e.g., diabetes, respiratory disease, kidney disease).

  5. Medication: I am not currently taking prescribed medications for any chronic medical conditions.

  6. Musculoskeletal Health: I do not have a bone, joint, or soft tissue (muscle, ligament, or tendon) problem that could be worsened by physical activity. (Note: Resolved past injuries that do not currently limit activity do not apply).

  7. Surgical/Other: I have no other reason not to engage in physical activity.

If you AGREE with ALL statements above: You are cleared for physical activity and may proceed to sign the Participant Declaration. We recommend you:

  • Start your programming as prescribed and gradually build intensity.

  • Follow the Global Physical Activity Guidelines relative to your mission set.

  • Consult the Coach if your health status changes at any point during your subscription.

If you DISAGREE with ONE OR MORE of the statements above: DO NOT SIGN THIS DECLARATION. You must notify the Coach immediately. You may be required to provide a written medical clearance from a physician before your PRT program architecture can be delivered.

PARTICIPANT DECLARATION

I, the undersigned, have read, understood, and agree with the General Health Statements provided above. I certify that my answers are truthful and accurate to the best of my knowledge.

I acknowledge that this clearance is valid for a maximum of 12 months from the date of signature and becomes immediately invalid if my physical condition changes. I consent to Tactical Human Institute LLC (THI) retaining a copy of this declaration in accordance with applicable privacy laws and confidentiality standards.