Benton Lewis, MA, RSCC

Founder | Coach & Human Performance Advisor

I serve warfighters, first responders, and prepared civilians by building systems for mission-specific readiness and long-term resilience. With a background in aquatic rescue, tactical strength & conditioning, and behavioral coaching, my work supports those who operate where human performance meets consequence.

I currently advise U.S. Army personnel through the Holistic Health and Fitness (H2F) system—delivering precision training and performance consultation for physically demanding and emotionally complex roles. My practice integrates movement science, coaching psychology, and post-structural ethics to help clients navigate operational pressure without compromising sustainability.

professional profile

Education

  • Master of Arts in Sport Coaching,
    Specialization: Strength & Conditioning and Fitness Coaching,
    Graduate School of Professional Psychology, University of Denver

  • Bachelor of Science in Human Performance,
    Focus: Human Movement | Minor: Psychology (Expertise & Performance)
    Austin Peay State University

Professional Accreditations

  • Registered Strength & Conditioning Coach® (RSCC)

    • Certified Strength & Conditioning Specialist® (CSCS)

    • Tactical Strength & Conditioning Facilitator® (TSAC-F)

    • Certified Conditioning Coach (CCC)

  • Certified Online Trainer

Coaching & Programming Experience

  • Army Combat Medics & Clinicians (U.S. & Canada)

  • Flight Paramedics & Emergency Medical Technicians

  • Aquatic Rescue Personnel (Pool & Open Water)

  • Law Enforcement Officers and Academy Recruits

Organizational Experience

  • U.S. Army - Holistic Health & Fitness System (H2F)

  • acme aTHLETICS - sPORTS pERFORMANCE

  • Austin Peay State University - Army ROTC & Sports Performance

  • Denver Fire Department - Physical Therapy Division

Behind the Scenes

  • Husband to Katherine

  • Cat dad to Shadow & Reagan

  • Video game strategist & analog systems thinker

  • Former DJ & producer

  • Eagle Scout & lifelong advocate for Prepared Civilians

  • Raised in an Army Aviation family

Diving Deeper