Be Prepared. For Life.

Readiness & Resilience Coaching

Bottom Line Up Front

Your coach is a real human being—on-call to support your mission. This is our most comprehensive service: custom training protocols, integrated advising, and continuous strategic support, tailored to your operational demands.

Whether preparing for a selection, pursuing operational excellence, or seeking clarity and structure, we adapt in real time. No fluff. No guesswork. Just grounded, mission-ready coaching that works where physiology meets mission.

What you can expect

  • Integrated Readiness Training

  • Resilience + Recovery Strategies

  • Expert Advising + Strategic Input

  • 1:1 Coaching Calls + Adaptive Messaging Support

  • Mission-Driven, Individually Programmed

Why We’re Different

We bring:

  • 5+ years of experience in tactical performance & operational support

  • Undergraduate education in Health & Human Performance with a focus on Coaching Psychology

  • Graduate-level expertise in Sport Coaching and post-structural coaching frameworks

  • Applied research in U.S. Military Readiness, Fitness, and Resilience systems

Expect a high-agency, low-friction process built around your real-world context, not ours.

Precision. Presence. Professional regard. Every step of the way.

How We Deliver

Our Advising process is structured yet adaptive. Here's how the experience unfolds:

  1. Application
    We start with a comprehensive intake to assess fit, intent, and service alignment.

  2. Initial Consultation
    A confidential virtual session to define your goals, mission profile, and limiting constraints.

  3. Service Alignment & Readiness Declaration
    A formal process to establish mutual expectations, disclose risk, and confirm medical clearance.

  4. Physical Readiness Assessment(s)
    Targeted evaluations of your current capacity across health, fitness, and conditioning metrics.

  5. Long-Range Training Calendar
    Strategically mapped to match your professional responsibilities, upcoming events, and performance goals.

  6. Physical Readiness Training
    Custom protocols designed to build capacity, resilience, and mission-effectiveness.

  7. Ongoing Coaching Calls & Support
    Scheduled check-ins, adaptive communication, and strategic recalibrations. Always evolving. Never scripted.

Client Success Stories

Proven Results in Tactical Readiness

  • “I see this as a triumph for both your team and myself, proving the efficacy of your regimen… I was pleasantly surprised to receive the physical fitness medal.”

    B. Chan
    EMT to LEO
    California


  • “While working with Benton, my ACFT scores soared from 540 to 592… He adapted my training to account for elevation and DFAC nutrition challenges, even connecting me with a nutritionist.”

    2LT M. Riley
    Fire Support Officer
    Army National Guard

Apply Now

We maintain a low client load to ensure intimate support and rapid response.

Spots are limited. Apply now to develop your readiness system.