Be Prepared. For Life.

Online Readiness & Resilience Coaching

Performance coaching for tactical ProfessionalS

Built for tactical professionals — military, fire and rescue, law enforcement, and protective services — who demand more than a one-size-fits-all approach.

This service is for those ready to own their fitness, sharpen their edge, and build a high-performance lifestyle that lasts. Through one-on-one, evidence-based coaching, we help you define and achieve your goals—whether it's body recomposition, enhanced endurance, muscular hypertrophy, or operational performance. Together, we create a roadmap that fits your reality and evolves with your mission.

Readiness Principles

1:1 Coaching • Personalized Training & Education • Real-Time Support

Mission-focused

Every plan is aligned to your occupational objectives — whether it's conquering a career goal, dominating an event, or sharpening your daily routine. No wasted effort, just targeted success.

Performance-based

Progress isn’t guesswork. Your program is structured, science-driven, and measurable — built to improve your readiness and resilience at every stage.

Real-time Accountability

Stay focused with real-time check-ins, live progress tracking, and direct feedback — ensuring you're never left behind.

Multi-domain Support

We don't just target the Physical — we optimize social, financial, spiritual, Environmental, nutritonal, and psychological readiness and resilience to deliver a complete 360° upgrade to your operational capability.

cOMMITMENT Plans

All plans include 1:1 Coaching, Readiness & Resilience Training & Education, and real-time support.

Relaxed

Monthly Coaching Calls

$300/mo

$900 upfront payment required

3 MOnths

$200/mo

$1,200 upfront payment required

6 MOnths

$150/mo

$1,800 upfront payment required

12 MOnths

Focused

Twice Monthly Coaching Calls

$400/mo

$1,200 upfront payment required

3 MOnths

$300/mo

$1,800 upfront payment required

6 MOnths

$250/mo

$3,000 upfront payment required

12 MOnths

Intensive

Weekly Coaching Calls

$500/mo

$1,500 upfront payment required

3 MOnths

$400/mo

$2,400 upfront payment required

6 MOnths

$350/mo

$4,200 upfront payment required

12 MOnths

Getting Started

Fill out the application below

Schedule and attend your initial consultation
Complete your purchase
Invest your time and effort
aCHIEVE rEADINESS & rESILIENCE

Client Profile

Name

First Name

Last Name

Date of Birth

This helps us tailor the program to your specific age group.

YYYY

Email Address

Provide a frequently checked email. This will be your account ID.

Phone

Country

(###)

###

####

Preferred Contact Method

Time Zone

Height

Weight

Shirt Size

Apparel included in the program.

Sex

Area of Interest or Expertise

What activities or pursuits bring you the most fulfillment and satisfaction in your daily life, both professionally and personally?

Occupational Analysis

Occupational Specialty

Occupational Description

Briefly outline the physical requirements of your role or mission-essential tasks.

Training History

Previous Coaching Experience

If yes, describe any prior coaching experiences, include both in-person and online.

Training Experience

Movement Competency

Assess your proficiency in Squats, Deadlifts, Presses, Rows, Running, and Sprinting.

Injury & Illness History

Please detail any relevant past injuries or illnesses that might affect your training. Include dates, treatments, and current status if applicable.

Lifestyle Factors

Smoke or Vape

Tobacco Products

Alcohol

None of the above

Long-range Event Calendar

Inform us of any significant upcoming events (e.g., Academy/Schools, PT Tests, Leave, etc.) that may impact your schedule.

Goals & Expectations

Aspirations

What do you hope to achieve with our coaching?

Training Goals

Articulate your objectives with our coaching program.

Expected Benefits

How do you envision our coaching helping you achieve these goals?

Coaching Plan

Which plan are do you prefer to engage in?

Relaxed - Monthly sessions

Focused - Twice monthly sessions

Intensive - Weekly sessions

Nutritional Profile

Daily Activity Level

Excluding exercise.

Dietary Preferences

Average Meals per Day

Background Information

Discovery

How did you hear about us?

Motivation for Applying

What influenced your decision to apply?

Commitment & Readiness

Dedication Level

On a scale of 1 to 5, how would you describe your current readiness to change your behavior or adopt new practices?

Additional Comments

Any other information do you wish to share?

Financial Commitment

I understand Online Coaching is ultimately an investment into myself therefore I am ready to commit the necessary funds towards my goals.

Need a focused physical edge?

While our coaching builds your system for long-term readiness and resilience, our Online Physical Readiness Training delivers the structured performance programming to sharpen your body for what’s ahead.

Explore Training