Relative Strength Standards Calculator

Enter your bodyweight and current max lifts to see how you stack up against the THI Strength Standards.


Benton Lewis, MA, CSCS

Benton Lewis founded Tactical Human Institute as an independent research and development platform dedicated to engineering the next generation of human performance optimization. He aims to develop warfighter-centered readiness systems grounded in systems engineering, performance training, and behavior coaching.

https://tacticalhumaninstitute.com
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Relative Weight-based Foot March Pace Calculator