Library (intel)

A woman practicing yoga in a spacious room, performing a downward dog pose on a yoga mat.

Wellness & Resilience
Manual

Read about Care of Self
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Coaching Philosophy
(Project Foucault)

Read about Project Foucault
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Tests & Assessments
Methodology

Read about Standards & Measures
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Program Design
Methodology

Read about our Program Design
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Resistance Training Methodology

Access our Resistance Training Tools
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Readiness & Conditioning Methodology

Access our Conditioning Tools
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Combat PT
Methodology

Read our Combat PT Manual