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Physical Readiness Training

Training Programs

Train with a proven plan — at your own pace.

Pre-built, evidence-based tactical programs designed for self-directed athletes who want structure without ongoing coaching.

    • Self-motivated athletes who just need a plan to follow

    • Busy professionals on a budget who still want high-quality programming

    • Individuals prepping for general fitness tests or baseline readiness

    • People who like training solo but want expert-designed structure

    • A pre-built fixed-duration Physical Readiness Program

    • Program Guide (PDF/HTML) so you know exactly what to do and why

    • Performance Ebook Suite:

      • Lifestyle

      • Soreness

      • Sleep

      • Hydration

      • Nutrition

      • Stress

      • Bodyweight management

  • $10 per week — paid in full upfront

  • You want professional tactical programming without coaching, calls, or ongoing oversight.

Be sure to create and submit your Tactical Human profile with your purchase!

Click here to get started.

View Training Programs

Group Training

Train with structure, community, and expert-guided progression.

Group-based tactical readiness training with weekly structure, professional oversight, and a team atmosphere.

    • Athletes needing more than just a program

    • People who train better with a squad and shared goals

    • Clients who value expert-led structure without going fully 1:1

    • Tactical-minded individuals who want accountability and education

    • Cohort training program built for the group’s mission and level

    • Group Program Guide so everyone understands the “why” behind the work

    • Group messaging for questions, updates, and team accountability

    • Monthly group education sessions (live/virtual)

    • Full Performance Ebook Suite

  • $80/mo

  • Best If: You want coaching, structure, and community—but don’t yet need full individualized training.

Be sure to create and submit your Tactical Human profile with your purchase!

Click here to get started.

Group Training coming soon — join the waitlist below.

Join the Waitlist

Individual Training

High-touch, individualized physical readiness engineering.

Your training—built, adjusted, and overseen by a tactical performance specialist, tailored to your mission, timeline, and constraints.

    • Fitness test preparation (ACFT / Cooper / agency standards)

    • Occupational-specific readiness (military, EMS, LE, SAR, etc.)

    • Rucks, events, selections, and high-stakes timelines

    • Clients requiring professional-grade, mission-specific programming

    • Fully individualized Physical Readiness Program

    • Personalized Program Guide with clear priorities and phases

    • Performance Ebook Suite + tactical skill modules (e.g., rucking, field skills, etc.)

    • Video review for key movements (as applicable)

    • Monthly 1:1 strategy / check-in session (Google Meet)

  • $300 per month

  • You have a specific test, job, or mission on the line and want a coach engineering your training start to finish.

Be sure to create and submit your Tactical Human profile with your purchase!

Click here to get started.

$300.00
Every month
$3,000.00
Every year