Further. Faster. Stronger.

Physical Readiness Training

Comprehensive Readiness Assessments
Multi-domain evaluations benchmark your movement quality, recovery capacity, and performance output—forming the foundation for personalization and ongoing progression.
Strategic Long-Range Training Calendar
Quarter-based performance plans aligned to operational seasons, readiness milestones, and adaptive capacity—structured for consistency, fluid for mission demands.
Physical Readiness Training
Protocols engineered for durability, work capacity, and injury mitigation—grounded in evidence-based frameworks designed for tactical populations.
Asynchronous, Always-On Support
Ongoing virtual check-ins drive recalibration, clarity, and accountability. No one-size-fits-all templates—just real-time adaptation.
Modular, Equipment-Agnostic Design
Barbells, sandbags, or bodyweight—training stimulus stays consistent, regardless of tools or terrain.
Performance Data Monitoring
Subjective and objective tools track workload, recovery, and readiness—supporting autoregulated progression and overreach prevention.
Terrain-Based Mission Profiles
Rucking, sprinting, load carriage, and environmental conditioning tailored to your role, exposure, and risk profile.

Initial, Midpoint & Post Assessments
We benchmark movement quality, workload capacity, and mission-essential tasks at strategic intervals, enabling your training to evolve in tandem with your readiness.
Mission-Aligned training cycles
Each training cycle is professionally programmed to integrate strength, endurance, mobility, and recovery, ensuring a well-rounded approach to fitness. No fluff, just high-fidelity training that meets operational demands.
Autoregulated Progression Model
Sessions scale by RPE, duration, and assessment feedback, enabling adaptive loading and recovery cycles based on your daily readiness and environmental realities.
On-Demand Expert Support
Coaches are on standby via direct message to troubleshoot movement quality, interpret data trends, and recalibrate your strategy for sustained progression.

Proven Results in Tactical Readiness

“Benton’s focus on functional movement has dramatically increased my ability to move my patients safely and effectively… His willingness to make my training program specific to my goals continues to inspire me.”

E. Moore
Advanced Emergency Medical Technician
Nashville, Tennessee
“We share the belief that we are not training just for fun… when it comes to the tactical community, we are training for life. Benton was able to make me stronger, faster, and more well-rounded.”

J. Lamas
Emergency Medical Technician
Denver, Colorado
“Benton has built a series of fitness programs tailored to EMS and other facets of public safety… If you are getting into public safety or 30 years in wanting to get better, check out what he has to offer.”

PrepMedic Actual
Paramedic and Youtuber
“The verified videos and tailored workouts have been great... They’ve helped me achieve my goals of losing weight and increasing my endurance and strength. I feel stronger, better, and even sleep better now.”

CW5 (R) M. Lewis
Aviation Warrant Officer
US Army
“Custom doesn't even begin to describe my experience... Benton helped me understand why I didn't stick with other programs in the past and made a plan that fits perfectly into my schedule... Plenty of life setbacks have happened, but I'm still training consistently.”

J. Bevilacqua
Flight Nurse and Paramedic
Central Florida

Apply Now

We maintain a low client load to ensure a profound and sustained impact.

Spots are limited. Apply now to begin your readiness training.

“Benton’s focus on functional movement has dramatically increased my ability to move my patients safely and effectively… His willingness to make my training program specific to my goals continues to inspire me.”

“We share the belief that we are not training just for fun… when it comes to the tactical community, we are training for life. Benton was able to make me stronger, faster, and more well-rounded.”