Be Prepared. For Life.

Online Readiness

& Resilience Advising

What you can expect

We specialize in remote Advising designed for mission-essential roles. Our method integrates readiness and resilience education with interdisciplinary collaboration to:

  • Reduce injury risk

  • Accelerate return-to-duty timelines

  • Optimize operational performance

We do not coach the internet. We advise operational units and individuals.

We support the operational edge: Where physiology meets mission.

We draw upong

  • 5+ years of professional experience in the Tactical sector

  • Undergraduate education in Health & Human Performance, specializing in Coaching Psychology and Behavior Science

  • Graduate education in Sport Coaching, specializing post-modern frameworks that respect autonomy, identity, and complexity

  • Applied Research in US Military Health, Fitness, and Wellness frameworks

You'll experience a high-agency, low-friction process built around your real-world context, not ours. Expect precision, presence, and professional regard at every step.

How We Deliver

Our Advising process is structured yet adaptive. Here's how the experience unfolds:

  1. Application
    A comprehensive intake to assess fit and service alignment.

  2. Initial Consultation
    A confidential strategy session to define goals and constraints.

  3. Service Alignment & Readiness Declaration
    A formal declaration to confirm mutual understanding, disclose inherent risks, and affirm your medical readiness.

  4. Physical Readiness Assessment(s)
    Evaluate your current capacity across health, fitness, and performance domains.

  5. Long-Range Training Calendar
    A strategic plan tailored to personal and professional priorities, events, and preferences.

  6. Physical Readiness Training
    Custom protocols to enhance capacity and reduce risk. Always grounded in your operational reality.

  7. Ongoing Advising Calls & Support
    Regular check-ins for recalibration, accountability, and clarity. Continuously adaptive, never scripted.

Client Success Stories

Proven Results in Tactical Readiness

  • "Benton has significantly improved my strength, endurance, and body composition. His tailored programs and quick adaptation to my lifestyle changes have been invaluable. I highly recommend THI for their expertise."

    - A. Moore, Paramedic

  • "Thanks for looking after my fitness these past few months. I've noticed a real difference—I'm in better shape than when we first started."

    - C. Bergquist, Medic, Canadian Army

  • "The results speak for themselves. Since working with Benton, my ACFT scores soared from 540 to 592, opening doors for me, including the opportunity to attend Ranger School."

    - 2LT M. Riley, National Guard Artillery Officer

  • "This is a triumph for both your team and myself, proving the efficacy of your regimen. I am proud to continue through the Academy with this pin on my chest."

    - Officer B. Chan, Law Enforcement Academy Graduate

  • "Benton's focus on functional movement has dramatically increased my ability to move patients safely and effectively."

    - E. Moore, Advanced Emergency Medical Technician

  • "For the tactical community, training is for life. How hard we work affects the survivability of others on their worst day."

    - J. Lamas, Emergency Medical Technician

  • "In 18 months, I've lost over 90 pounds. Benton didn't just create a life-changing program; he helped me safely perform exercises while promoting healthy eating habits."

    - O. Mejia

  • "If fitness isn't a priority, you become a liability to your coworkers and community. I can't recommend Benton and THI enough."

    - PrepMedic, Flight Paramedic & Youtuber

  • "‘Custom’ doesn't even begin to describe my experience. Benton helped me understand why past programs failed and made a plan that perfectly fits my schedule."

    - J. Bevilacqua, Flight Nurse/Paramedic

  • "I feel stronger, better, and even sleep better now. THI has earned my trust, and I highly recommend their remote coaching services."

    - M. Lewis, Veteran

Apply Now

We maintain a low client load to ensure a profound and sustained impact.

Spots are limited. Apply now to retain our mission-focused advising team.